My bad days, are the good days

Of the time that has passed

Without denying my feelings

There’s no emotional fast

Sadness still visits

But no longer makes its bed

Doesn’t take root in my heart

Nor try to squat in my head

The pull of what was

No more dictates the result

Face to face with my fears

It is my choice to exalt

I am learning to trust

That I am where I should be

The outcome released

I love and trust just in me

None of us are separate

We do not stand alone

Connecting to everything

Universal threads being sewn