Observe thoughts without judgement

Keep intuition close to hand

Feel the vibrations increasing

It’s not a concept to understand

Allow your unconscious to hold you

Consciousness can only steer

Give yourself ample leg room

Don’t let your essence disappear

Although cared for and loved

It is never without question

Expectations always our own

Just a fearful suggestion

Self judgement stagnates us

Holds us still in one place

And no amount of thinking

Can mark an end to the chase

Divert your attention

Sit down, breathe in deep

Connect through your heart

And wake up from your sleep