You are held

You are held by your dreams

As you wander and weave

Through your mind’s eye alone

Honest images won’t deceive


You are held by yourself

You are always enough

Let connections grow stronger

Only you make it tough


You are held by your heart

No longer bending your will

Observe silently and let go

And that way you’ll grow still


You are held by your willingness

To be become the best you can be

Allowance, your ally

Now your cohabitee


You are held by intentions

To shine brightly throughout

To view everything with wonder

Clear your mind of all doubt


Wake up from your sleep

Observe thoughts without judgement

Keep intuition close to hand

Feel the vibrations increasing

It’s not a concept to understand


Allow your unconscious to hold you

Consciousness can only steer

Give yourself ample leg room

Don’t let your essence disappear


Although cared for and loved

It is never without question

Expectations always our own

Just a fearful suggestion


Self judgement stagnates us

Holds us still in one place

And no amount of thinking

Can mark an end to the chase


Divert your attention

Sit down, breathe in deep

Connect through your heart

And wake up from your sleep