What a fool I had been, but no fool am I now!

As a child I was told, how I ought to behave,

that the doctrine of others, was what made me brave.

Within those confines, I did not flourish, nor grow,

my dreams became limited and desire could not flow.


I stumbled along blindly, trying to discern my own way,

ignoring intuition, found her words to be bray.

Mismatched with existence, at great odds with myself,

with no respect for my currency; the coinage of my wealth.


Although held by the moon, my fear swelled with each dawn,

my mind strangled freewill, saw any choice as a thorn.

It continually re-routed, just to champion its own plan,

thoughts blurring the edges, of where I ended or began.


For years this continued, for years I was lost…

For decades a mere puppet, until my own heart had been crossed.

And as the beating did stop, and all the pieces were shattered,

only then did I awake, to the reality of what mattered.


What a fool I had been, but no fool am I now!

There will never be another master, to whom I will bow.

My ache is my own, the true gift of existence,

my courage and self-worth, the real armour of persistence.



Love always holds you, it will never hinder you

Love will always make you shine

Love will always carve a path for you

Love is your greatest friend; your most beloved

Love will always ensure you are following your true path

Love will be your beacon of light; ensure you shine brightly

Love trusts the process, it conspires with your soul

Love co-creates all of your dreams

Love grows with your imagination

Love wants what’s best for you; always

Love clears the way; it knows of no obstacles

Love requires no deposit

Love is the true certainty of your life

Love supports, embraces and ensures success


Freewill is the choice; the choice to live with fear in your heart, or with love in your heart. The latter will always protect you; hold you safe and uncover for you where you should be and what you need to do to fulfill your life purpose. All fear seeks to do, is pull the rug out from under your feet.

Everyone else is taken

The hand you’re dealt on being born

The transience of this spread

Just circumstance; it’s nothing more

The Universal thread


Which path? Only you can discern

With your compass of freewill

Believe you’re perfect as you are

Taking stock, by standing still


Do you feel the odds are stacked

In other people’s favour?

A battle between your heart and mind

Will always make you waiver


Oscar Wilde said it once

His words are not mistaken

You can only ever be yourself

As everyone else is taken

The observer is observed

It is a time to rejoice

When your heart is set free

Releasing traps of the past

You attain tranquility


Nothing lost, all is found

The invitation’s arrived

Let the exploration begin

Into the unknown you have dived


Becoming of service to self

Without fear you now walk

No longer doubting the path

No longer too scared to talk


Clearly hearing your truth

Now aware of free will

The observer is observed

The chapter’s all yours to fill


Chapter Two

Life doesn’t need to throw the curve balls; we do a great job of that all by ourselves. Freewill is merely the choice; the choice to listen to our heart and listen to our intuition, or choose to ignore both.  If we choose to ignore our feelings and stop taking responsibility for our actions, we become unaware, living without compassion.  Bad behaviour is then justified, truths remain untold and defensiveness dominates…

@sarahklugman (29th November 2011)

We have to talk is what they say, to clear the obstacles, clear the way. A conversation void of blame, an open space to speak without shame.

I awoke with such a heavy heart the next morning, unable to reconcile anything my husband had said to me.  My chest felt tight and tears were welling up in my throat.  I quietly got out of bed and sought refuge in the kitchen, where I sat, as the tears streamed down my cheeks.  The plug had been pulled and everything I had held true was being washed away.

When my husband appeared, his face looked tortured.  He made himself a coffee and sat down.  When he started to speak, he spoke slowly, censoring every word that left his lips, weighing up every syllable.  He said a lot and yet said nothing.  I couldn’t make any sense of what was and what wasn’t being told.  He stressed that no decision had been reached.  No decisions were being made.  Nonetheless, I could see that he was testing the water.  I could feel that his energy had shifted, as he sat uncomfortably within his own home.  ‘Just be honest with me’, I pleaded, ‘talk to me, tell me what you are thinking’.  But he wasn’t capable of doing that; he was a rabbit caught in the headlights.  His face however told me everything I needed to know, but didn’t want to hear, as his mind turned over the thought, “How does it feel if I am no longer with this woman?”

There was nothing I could say and I was scared of hearing words that could truly mark the end of our marriage.  I left him with his indecision and took our dogs up to the woods, seeking comfort and grounding amongst the ancient trees.  Every part of my body churned away, as I recalled the previous nights conversation.  I was so confused.  I felt cast adrift from everything I had thought to be real.  I had never felt so alone in the world.

When I returned, my husband’s Mother and her first cousin had already arrived at the house; they were over from Holland to celebrate his sister’s birthday.

The weekend was completely surreal.  My husband behaved like the past 24 hours had never happened.  He was chatty and attentive.  He spent the whole weekend behaving as if everything was just peachy, as if he cared about me, cared about us.  He had mentioned to his Mother that we were going through a difficult period, but gave no outward indication that he was about to turn both of our worlds upside down.  He talked animatedly of his time in Berlin, singing its praises.  He talked about his work, cajoled by his ego.  He talked and talked and talked, about everything and anything, just not about how he felt about us or me.

I felt betrayed by the man who sat so calmly, chatting away with his family.  How could he pretend so easily, pretend he was still my ever-attentive, loving husband, holding my hand when we went out for dinner with his family, draping his arm around my waist protectively, whilst inwardly preparing to call time on our marriage?  The previous night he had labelled our time together as being for a ‘Reason’, as opposed to a Season or a Lifetime.  I felt like I had been thrust into a play, with no script or direction; standing centre stage in the spotlight.

It wasn’t until the Monday evening, the house now empty of our weekend guests, that I attempted to start a conversation.  Over the weekend I had written a list of what I needed and wanted to know.  I again asked if someone else was involved, as he seemed so detached from the enormity of his revelations, so uncaring, buoyed by someone or something else perhaps. He reiterated his previous answer.  Irritated that I was insinuating that he had cheated on me. Nothing he said made any sense.

What was clear though, abundantly clear, was his repetitive insistence that he wasn’t in love with me.  He started digging around the foundations of our shared history, questioning decisions made years ago, questioning our ideals, our plans…  I felt defenceless and utterly disappointed.  He wasn’t able to give me any reasons and couldn’t or wouldn’t tell me how he was actually feeling.  He didn’t trust me, not one bit, censoring every word that came out of his mouth.  Something was not being said.  I could feel it.  I knew it.  Yet, I didn’t want to venture too far down that path.  I had asked him, twice in fact and he had looked me in the eye and answered me, “No.  There is no one else involved, I have not slept with another woman”.

He didn’t sleep in our bed that night, instead falling asleep on the sofa and when I questioned him about this the next morning, he said that he hadn’t been sure if he was welcome in our marital bed.  Oh hindsight dear friend, where were you when I needed you?

He was a bundle of nervous indecision.  His energy was like a piano pendulum, swinging from one side to the other at breakneck speed.  He again sat down opposite me at the kitchen table and for the first time since he had returned from Berlin, he started to cry.  He said that the marriage was definitely over; he didn’t love me and that was it.  I sat in believed, disbelief.  I couldn’t believe he was actually saying the words.  ‘What the fuck!?’, filled my mind and my heart.

And with that he left, taking a small bag with him.  He would stay with his sister for the night, as he was due to travel back to Germany the next day, for another meeting.  “We will talk when I get back”, were his parting words.

Six hours later, he sent a text, asking to see me and talk.  His sister had listened and talked to him for several hours and he said that he knew that he didn’t want our marriage to be over.  He wanted to make us work, stressing that he would do whatever it took and that we would and could find our way through this.  So back he came and we spoke for several hours, holding each other close.  He returned to his sister’s house that night, to get a few hours sleep before leaving early the next morning.  He would be gone for four days and on his return we would start rebuilding our marriage.  I believed him.  I wanted to believe him.  I needed to believe him.

When he left the house, I felt numb.  I was playing catch up, frantically searching for clarity.  Was this a result of his medication?  Was he having a midlife crisis?  What was real and what was fantasy?

The next morning, before his flight left, he sent me a flurry of texts full of promises, assuring me that he would make everything right and that he loved me.  Twenty-four hours later the texts stopped.  My inquiring texts were ignored and he remained off radar until his flight landed back in England three days later, calling me from the airport to say he would get a train back home.  When I asked how he was, he dismissively said that he was living ‘moment to moment’.

I could feel my heart in my mouth when the call ended, yet I also felt slightly defiant.  How dare he behave like this?  I was his wife.  Our eighth wedding anniversary was on the horizon.  I wasn’t scared.  I was feeling indignant.  I wanted to hold him accountable.  I had questions that needed answering, many questions.

During his trip away, I had felt a great need to write, to make sense of my situation.  I had dug out an old notebook, containing a few sporadic entries dating back over a decade, all written as if I were writing for an audience.  I had never been able to keep a journal, an account of my thoughts and feelings.  I had always wanted to, recognising the light it could throw on the darkness within.  My ego, the voice of judgement, had always stopped me, so on the rare occasion that I did write, I would edit my words, in order to avoid writing honestly, scared of facing how I actually felt and what I really wanted.  Writing meant that I would have to face the very thoughts and fears I had spent a lifetime hiding from.  I had perfected the art of giving my feelings a very wide berth, scared of shining that torch inwards.

@sarahklugman (25th November 2011)

Remember the moments, pause in thought for a while. Keep your heart full of love and don’t let your life become futile.

I knew that I needed to write without thought, to open the floodgates and purge my pain through vocabulary and at the same time get some clarity on my situation.  It was time to be honest with myself.  Neurons were moving at lightening speed, as they attempted to assimilate a semblance of order to the past nine days of my life.  My head felt like it was going to explode, held in place only by my weighted heart.  I was exhausted by all the revelations, exhausted to my very core and wanted to feel the sweet relief of nothingness.  Primal sounds emerged from my throat and were screamed into the world.  Yet within all of this turmoil, a feeling kept emerging, well, more of a knowing really, a knowing that this would not defeat me.  Something in me had shifted; something inside me had changed.  I filled pages with melancholy and pages with questions.  How had I not known that he no longer loved me?  Why was he throwing everything away?  Where was the man I married, where was that empathetic man?

I felt totally bulldozed.  I had been flattened.  My heart was in pieces and all my vital organs knotted in fear.  I was on total autopilot and as the words poured out, a self-preservation started to take hold.  ‘I must keep myself safe’, became my inner mantra, as I shook with tears. ‘I must keep myself safe’.

The decision to end our relationship may be of his making, but there were two of us in this marriage and I was not naive enough to believe that everything about our union shone brightly.  I knew that I had lived in a shroud of fear; being the person I thought I should be, as opposed to, well just being.  You need to understand, that up to that point in my life, I was the eternal doer, a person in perpetual motion, the ‘doing verb’ equivalent of a being human.  Everything had to be just so, I had to keep all the balls in the air and if God forbid I dropped one, well that would be it, Game Over.

So for the first time in my life, I asked myself profoundly searching questions.  Was I living the life I really wanted?  Was I meeting my own needs?  Did I feel safe in my marriage?  Every question was answered with a ‘No’.  I wasn’t happy with my life and I wasn’t speaking my truth to myself, or to others.

I knew that I was being given a choice here, an opportunity to step up.  The Universe was literally shoving me forward, forcing me to get in touch with the pain and feel the emotions.  So I wrote and wrote, writing list upon list, asking myself what I needed, as opposed to what I wanted and for the first time I saw the difference between the two. I wanted to feel loved, I wanted to be looked after, I wanted to be wanted…  What I actually needed though was really interesting in comparison, quite a contrast to my perceived wants.

What I needed was to be present, to be living life in the moment, to be in touch with my emotions and to remain aware of myself within and throughout this process, wherever it took me.

Despite the pain and deep, deep hurt, I knew that the Universe was offering me a unique invitation and that I could feel safe in the knowledge that it would all be okay, albeit in the form of an almighty kick up the arse.  But I knew the invitation was genuine, I knew this because the continual chatter that had been the background noise of my life had stopped.  My head was clear, free of criticism and doubt.

When he walked through the front door, he was buzzing from his trip.  He avoided my gaze, and launched into his pre-prepared monologue, calling time on our marriage.  “It is over”, he said, “I’m sorry, but I don’t love you and I need to leave”.  An hour later, with two bags packed, he walked out of the door.  I called him a coward and I called him disrespectful, but I didn’t scream, nor did I plead or beg for him to stay.  He attempted to place the blame at my door, saying that he had tried to talk to me over the past year, but that I hadn’t listened.  Oh please!  I most definitely would have recalled a conversation that started with ‘we need to talk about our marriage’ or ‘I am not sure I love you’.  He had done no such thing.  He may have formulated these conversations in his head, but had not uttered a word.

‘Go’, I said quietly.  ‘Just go’.

Through my sobs and tears I sent texts to my girlfriends and within half an hour, Sharon was by my side, wiping my tears and plying me with white wine.  She couldn’t believe what was happening.  I sat in shock, unable to move or talk.

The next few days are a blur.  Sharon called my parents and they arrived the next morning, wanting to take me home with them.  I fought them on this, that I clearly remember.  I was scared to leave the house, scared of leaving the marital home.  ‘What if he changes his mind and comes back and I’m not here?’ I cried.  I couldn’t think straight.  I was a mess.  Bags were packed and I was bundled, with the dogs, into the car.

I was devastated.  No other word can describe how I felt.  I hadn’t realised such feelings of sadness were humanly possible.  My parents delivered me childlike, back into my old bedroom, where I sat rocking backwards and forwards, sobbing my heart out.

Ironically, the more I felt the loss, the greater my love for him felt.  Two days passed, the daylight hours engulfed in Kleenex and Sauvignon Blanc and my dreams were full of nightmares.  On the third day an email arrived, a long-winded email, attempting to explain and justify his behaviour in equal measure.  Again, many words yet very little content.  Talk of chapters coming to an end and new books now to be read; metaphors for life, wrapped in the cowardice of avoidance.