Observe thoughts without judgement
Keep intuition close to hand
Feel the vibrations increasing
It’s not a concept to understand
Allow your unconscious to hold you
Consciousness can only steer
Give yourself ample leg room
Don’t let your essence disappear
Although cared for and loved
It is never without question
Expectations always our own
Just a fearful suggestion
Self judgement stagnates us
Holds us still in one place
And no amount of thinking
Can mark an end to the chase
Divert your attention
Sit down, breathe in deep
Connect through your heart
And wake up from your sleep
shiny pebbles 